https://drsunnen.com/publications daily 0.75 2021-03-09 https://images.squarespace-cdn.com/content/v1/5ce435d6bea1ed00016ba287/1558964652247-5MWXNMFZVOPGE4TY6U2Q/MHeiderich_ReflexionenZwei-05-copy.jpg Publications https://images.squarespace-cdn.com/content/v1/600f48e8259c4028f7f7867e/1615309812607-YDW9NE6ZH5AOP6RZTF2S/__2628850.jpg Publications https://drsunnen.com/ozone daily 0.75 2021-03-10 https://images.squarespace-cdn.com/content/v1/5ce435d6bea1ed00016ba287/1558964652247-5MWXNMFZVOPGE4TY6U2Q/MHeiderich_ReflexionenZwei-05-copy.jpg Ozone in Medicine https://images.squarespace-cdn.com/content/v1/600f48e8259c4028f7f7867e/1615255479201-O3LEVOZJA3RPSZHEAZGM/__4916638.jpg Ozone in Medicine https://drsunnen.com/patents daily 0.75 2021-03-09 https://images.squarespace-cdn.com/content/v1/600f48e8259c4028f7f7867e/1615310162645-89J33P7RFDF7N21PXVVB/__9522712.jpg Patents & Inventions - Patents and Inventions Following are patents, granted, and pending "Apparatus for the application of ozone/oxygen for the treatment of external pathogenic conditions." "Method and apparatus for ozone decontamination of biological liquids." "Apparatus and method for precise ozone/oxygen delivery to the treatment of dermatological conditions, including gas gangrene and related disorders." "Method and apparatus for the deactivation of bacterial and fungal toxins in wounds, and for the destruction of wound biofilms." "A contactor apparatus for the proper interfacing of ozone/oxygen mixtures with blood and other biological fluids." "A device and method for the precise dosing of externally-applied ozone/oxygen mixtures used for dermatological conditions." "A dual UV/microwave system, in tandem with an ozone system, for comprehensive air disinfection, with special reference to the inactivation of influenza and other epidemic viruses." "Microorganism decontamination of healthcare and other spaces, conjointly using ozone and ultraviolet energies." "Graduated concentration sodium chloride patches for the treatment of dental conditions." "Apparatus and method for the relaxation of spinal musculature and vertebral structures." "Breaking your sound barrier: A method and device for enhancing reading efficiency." "Device for entrainment of delta and theta brain waves for the stimulation of sleep." "Device and method for assisting in meditative training, for stress reduction, relaxation and physiological balance." "A natural nutritional formulation whose ingredients interact synergistically for the induction of sleep." "Device for non-pharmacological analgesia or anesthesia in dermatological procedures and cosmetic interventions." https://drsunnen.com/contact daily 0.75 2021-03-18 https://images.squarespace-cdn.com/content/v1/5ce435d6bea1ed00016ba287/1558964652247-5MWXNMFZVOPGE4TY6U2Q/MHeiderich_ReflexionenZwei-05-copy.jpg Contact https://drsunnen.com/home daily 1.0 2021-03-11 https://drsunnen.com/about daily 0.75 2021-03-08 https://images.squarespace-cdn.com/content/v1/600f48e8259c4028f7f7867e/1612823992390-LRA5V4OZ76PUH87M7LQN/img017.jpg About - Gérard V. Sunnen, M.D. Gerard Sunnen received his medical degree from the State University of New York Medical School, Downstate Medical Center. Following an internship in surgery and medicine at Bellevue Hospital, New York, he was appointed resident, then chief resident at Bellevue Psychiatric Hospital. He has practiced medicine and psychiatry in general hospital, academic, U.S. Air Force, forensic and hospice settings. Board-certified by the American Board of Psychiatry and Neurology in 1977, he was appointed Assistant Clinical Professor of Psychiatry at the New York University-Bellevue Medical Center in 1977, and Associate Professor in 1987. In 2017, Dr. Sunnen was presented with the William A. Console, MD, Alumni Achievement Award, by the State University of New York (SUNY), "In Recognition of Significant Achievement in Psychiatry." Dr. Sunnen was born and raised in Paris, France, and has been an active member in New French-American community. Named official physician for the French Consulate in New York in 1980, he embraced the mission of delivering health care to community constituents. Engaged in crisis intervention, he received commendations for assisting the French families of the TWA flight 800 victims, and for coordinating the 9/11 consular crisis team. For his role in developing mental health services for the French community in the greater New York City area, and for enriching French-American fellowship, he was awarded the title of "Chevalier du Mérite" by the French government in 1991. Gerard is co-founder and eight-year president of the International Association for Emergency Psychiatry (IAEP), a transcultural association of mental health professionals seeking to develop global emergency psychiatric services. Founded in Paris, the association has held several international congresses, among them in Réunion Island, Amsterdam, Moscow, Lyon, Turin, Quebec, and Brussels. For years, he has applied medical hypnosis and related techniques to many aspects of patient care. Assistance for medical management, such as controlling pain, preparing patients for operations and dealing with chronic illness are all within the scope of medical hypnosis, as can the treatment of anxiety, depression and to the goals of psychotherapy, namely developing self-knowledge, self-expression and creativity. In his book, co-authored with Barbara DeBetz, MD, "A Primer of Clinical Hypnosis," Dr. Sunnen explores a subject of special interest to him, namely the relationship between hypnotic states and meditative experiences. For these insights, he expresses everlasting gratitude to his late parents who were both students of Paramahansa Yogananda. Interested in medical research for many years, Dr. Sunnen served as president and director of research for Medizone International, Inc., a publicly held company engaged in the development of ozone-based technologies for diseases caused by viruses and other microbes (from 1997 to 2001). As author of patents relative to the medical use of oxygen/ozone mixtures’ unique antimicrobial properties applied to wound healing, Dr. Sunnen founded Ozonics International, LLC. He currently serves as an independent consultant to guide nascent companies in the R&D of these technologies. Looking ahead Dr. Sunnen seeks to continue researching and developing mind-body approaches aiming to enhance authentic and lasting personal change in his clients. His practice welcomes inquiries related to any and all above professional endeavors. https://drsunnen.com/meditation-self-hypnosis daily 0.75 2021-03-09 https://images.squarespace-cdn.com/content/v1/600f48e8259c4028f7f7867e/1615308679185-RQHZ4CYWXO7NEDYP41B1/sunnen1.jpg Psychotherapy Assisted by Meditation and Self-Hypnosis Psychotherapy Assisted by Meditation and Self-Hypnosis Self-hypnosis, meditation, and related techniques draw on the mind's ability to surpass itself. When paired with psychotherapy these techniques can greatly assist in clarifying problems and discovering creative ways to resolve them. Initially, discovering the crux of current issues is all-important. Physical and medical factors may be involved, needing evaluation and resolution. Emotional conflicts will need exploration, definition and a plan of redress. Since many emotions, such as anxiety, fear and anger, have system-wide expressions, mind-body approaches become useful in modifying and transcending them. To this end, approaches such as self-hypnosis, mental imagery, hypnotherapy, meditation and Autogenic Training are offered as accelerators of change. The mind’s capacity to project the therapeutic reach of its premier creation, awareness, is central to them. Pushing beyond its usual boundaries, consciousness can be invited far into the body's inner workings, dissolving negative reactions while building physical wellness and energy. Article: “Hypnosis in Psychotherapy” Article: “Hypnosis and Meditation as States of Heightened Brain Plasticity: Seven Pathways to Higher Nervous System Function” https://drsunnen.com/self-hynosis daily 0.75 2021-03-09 https://images.squarespace-cdn.com/content/v1/600f48e8259c4028f7f7867e/1615249537538-UR90FTNWDB2DM5ZWBHOY/sunnen4.jpg Self-Hynosis - SELF-HYPNOSIS Self-hypnosis is a tool for living life better. Developing abilities to create states of deep relaxation admixed with energy, offers opportunities for enriching many aspects of ourselves. Once this art is learned, it can be applied to the resolution of many adversities, such as stress and emotional conflicts. Psychological strengths, namely self-esteem and self-confidence are bolstered, as can abilities of concentration, mental focus and memory. Self-hypnotic states provide the terrain for mental imagery to assert its therapeutic potential. In this context, imagery works to reprogram the nervous system via its increasingly appreciated properties for rewiring itself, and for neurogenesis, the ongoing birth of new neurons. This is called neural plasticity. Therapeutic imagery involves the honing of a visualization style that is personally effective and a best personal fit. Article: “Hypnosis and Self-hypnosis in Healing” https://drsunnen.com/meditation daily 0.75 2021-03-09 https://images.squarespace-cdn.com/content/v1/600f48e8259c4028f7f7867e/1615251540113-FPCRDUPGJUO9FJT7FGXS/gsart.jpg Meditation - MEDITATION Several meditation techniques can be ideally fitted to synergize with psychotherapy. While some are more physical and others mental, all involve developing a special gift of mind, namely the magic of awareness. The art of meditative therapy resides in finding the meditative style that assumes the best personal resonance, so that the exploration of meditation’s promise is practiced with positive anticipation and pleasure. While meditative goals primarily remain health and physical inner balance, within its ancient traditions it has centered on opening channels to spiritual discoveries. Article: The Neurology of Meditation: Implications for Meditation Therapies Article: The Awareness Connectome Article: Experiencing “Pure Consciousness,” a Catalyst in Psychotherapy? Article: Spiritual Epiphanies During Hypnosis https://drsunnen.com/autogenic-training daily 0.75 2021-03-09 https://images.squarespace-cdn.com/content/v1/600f48e8259c4028f7f7867e/1615308749410-W770YSB2HQTZE32JDP9E/sunnen3.jpg Autogenic Training - AutoGENIC TRAINING Autogenic Training, sometimes called “Western Yoga,” is a practice of self-improvement developed in Europe some hundred years ago, addressing the needs of individuals desiring an alternative method to hypnosis. In stepwise fashion, selected sensory experiences conducive to creating relaxation states are meditated upon, in a process that was originally designed to dissolve stress. Negative emotions are defused, and positive ones are given more space in the brain. Indeed, the dissolution of stress and anxiety invariably boosts self-confidence. Ongoing use of this approach leads to fuller peaceful states of being. Article: Tummo Meditation Versus Autogenic Training: Visceral nervous system self-regulation, East and West, and implications for integrative psychotherapy https://drsunnen.com/medical-hypnosis daily 0.75 2021-03-09 https://images.squarespace-cdn.com/content/v1/600f48e8259c4028f7f7867e/1615252652221-XRD6UF55ECN9DMKIYIE8/5534162.jpg Medical Hypnosis - MEdical HyPNOSIS Hypnotic mind states can deliver significant assistance to the resolution of many illnesses, acute and chronic, in-hospital and out. Preparing for operations, medical procedures and diagnostic tests are common examples. Pre-surgical hypnosis, offered days or more in advance, alleviates apprehension, thus promoting the cumulation of vital energies and favoring restorative sleep. Even during operations, latent hypnotic affirmations have been shown to stabilize blood pressure and respiration, bolstering outcomes. Post-surgery, medical hypnosis can enhance blood flow to wounds, accelerate tissue healing and encourage convalescence. Medical hypnosis also lends a hand to treatment adjustment such as chemotherapy and radiation. Hypnosis is the penultimate non-pharmacological relaxant. Relaxation training invites the deep melting of physical tensions with the dispelling of anxieties and fears. Higher-order body/mind relaxation benefits body rhythm disruptions, such as sleep disorders, as it can medical conditions often referred to as psychosomatic or psychophysiological, known to be worsened by stress. Among them, hypertension, colitis, asthma and selected skin disturbances, among others. Article: Medical Hypnosis in the Hospital Article: Hypnosis and self-hypnosis in mastering medical procedures and operations Article: Hypnotic Approaches to the Cancer Patient Article: Speed Hypnosis Versus Meditative Hypnosis in Clinical Care https://drsunnen.com/performance-enhancement-1 daily 0.75 2021-03-09 https://images.squarespace-cdn.com/content/v1/600f48e8259c4028f7f7867e/1615309598360-S2H7Y57O7GXGWWVOTKAQ/5809690.jpg Performance Enhancement https://drsunnen.com/yoga-magazine-jun-2021 daily 0.75 2021-06-14 https://images.squarespace-cdn.com/content/v1/5ce435d6bea1ed00016ba287/1558964652247-5MWXNMFZVOPGE4TY6U2Q/MHeiderich_ReflexionenZwei-05-copy.jpg Yoga Magazine June 2021 https://images.squarespace-cdn.com/content/v1/600f48e8259c4028f7f7867e/1623708902811-I8XOL56RW5I7N9SW3JS2/Yoga+June+2021+_+Gerard+Sunnen+%281%291024_1.jpg Yoga Magazine June 2021 - Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/600f48e8259c4028f7f7867e/1623709027028-9M5WPXRBP3YW8CQK26LK/Yoga+June+2021+_+Gerard+Sunnen+%281%291024_2.jpg Yoga Magazine June 2021 - Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/600f48e8259c4028f7f7867e/1623709066614-H3GSMHB2Z964KXQTJOD0/Yoga+June+2021+_+Gerard+Sunnen+%281%291024_3.jpg Yoga Magazine June 2021 - Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/600f48e8259c4028f7f7867e/1623709129922-0QGNVCHQENEPU90HFDRH/Yoga+June+2021+_+Gerard+Sunnen+%281%291024_4.jpg Yoga Magazine June 2021 - Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/600f48e8259c4028f7f7867e/1623709188980-6FDWZQCSDXFNPD4R5EAB/Yoga+June+2021+_+Gerard+Sunnen+%281%291024_5.jpg Yoga Magazine June 2021 - Whatever it is, the way you tell your story online can make all the difference. https://drsunnen.com/yoga-magazine-april-2021 daily 0.75 2021-06-14 https://images.squarespace-cdn.com/content/v1/5ce435d6bea1ed00016ba287/1558964652247-5MWXNMFZVOPGE4TY6U2Q/MHeiderich_ReflexionenZwei-05-copy.jpg Yoga Magazine April 2021 https://images.squarespace-cdn.com/content/v1/600f48e8259c4028f7f7867e/1623710016244-EZ9PRHYCBKH4R8Q3K6H1/Gerard+1024_1.jpg Yoga Magazine April 2021 - Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/600f48e8259c4028f7f7867e/1623710170594-BYNOHIVQYQ4RX19J731W/Gerard+1024_2.jpg Yoga Magazine April 2021 - Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/600f48e8259c4028f7f7867e/1623710199272-XT9OXFSXZZ2JOH8KWKGZ/Gerard+1024_3.jpg Yoga Magazine April 2021 - Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/600f48e8259c4028f7f7867e/1623710259708-BJR50GUUCQHAV1MW9EA8/Gerard+1024_4.jpg Yoga Magazine April 2021 - Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/600f48e8259c4028f7f7867e/1623710325731-JVCJ07PVLJ8FI5VRKON2/Gerard+1024_5.jpg Yoga Magazine April 2021 - Whatever it is, the way you tell your story online can make all the difference. https://drsunnen.com/yoga-magazine-jul-2021 daily 0.75 2021-07-07 https://images.squarespace-cdn.com/content/v1/5ce435d6bea1ed00016ba287/1558964652247-5MWXNMFZVOPGE4TY6U2Q/MHeiderich_ReflexionenZwei-05-copy.jpg Yoga Magazine July 2021 https://images.squarespace-cdn.com/content/v1/600f48e8259c4028f7f7867e/1625689519832-7XQEWJ1I4S4KSS9XX7JB/Yoga+July+2021_+Gerard+Sunnen1024_1.jpg Yoga Magazine July 2021 - Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/600f48e8259c4028f7f7867e/1625689561065-IX0FJAF0QXI81AARMCFB/Yoga+July+2021_+Gerard+Sunnen1024_2.jpg Yoga Magazine July 2021 - Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/600f48e8259c4028f7f7867e/1625689608181-XUO428IORU5355ENKC94/Yoga+July+2021_+Gerard+Sunnen1024_3.jpg Yoga Magazine July 2021 - Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/600f48e8259c4028f7f7867e/1625689638646-F0CS09CJ7WPFSWT3S5VI/Yoga+July+2021_+Gerard+Sunnen1024_4.jpg Yoga Magazine July 2021 - Whatever it is, the way you tell your story online can make all the difference. https://drsunnen.com/yoga-magazine-dec-2021 daily 0.75 2021-11-16 https://images.squarespace-cdn.com/content/v1/5ce435d6bea1ed00016ba287/1558964652247-5MWXNMFZVOPGE4TY6U2Q/MHeiderich_ReflexionenZwei-05-copy.jpg Yoga Magazine Dec 2021 https://images.squarespace-cdn.com/content/v1/600f48e8259c4028f7f7867e/4fabb4d5-f772-4673-beee-7ce5068db644/YOGA+Magazine+Dec+2021_+G%C3%A9rard+V.+Sunnen10241024_1.jpg Yoga Magazine Dec 2021 - Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/600f48e8259c4028f7f7867e/10b10e8e-ded9-4629-805c-ed99bf84afee/YOGA+Magazine+Dec+2021_+G%C3%A9rard+V.+Sunnen10241024_2.jpg Yoga Magazine Dec 2021 - Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/600f48e8259c4028f7f7867e/9851f392-1a40-485a-b288-918c40cefde0/YOGA+Magazine+Dec+2021_+G%C3%A9rard+V.+Sunnen10241024_3.jpg Yoga Magazine Dec 2021 - Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/600f48e8259c4028f7f7867e/46dc0b49-db95-4ae7-9ccb-b780e19f7075/YOGA+Magazine+Dec+2021_+G%C3%A9rard+V.+Sunnen10241024_4.jpg Yoga Magazine Dec 2021 - Whatever it is, the way you tell your story online can make all the difference. https://drsunnen.com/yoga-magazine-june-22 daily 0.75 2022-05-23 https://images.squarespace-cdn.com/content/v1/5ce435d6bea1ed00016ba287/1558964652247-5MWXNMFZVOPGE4TY6U2Q/MHeiderich_ReflexionenZwei-05-copy.jpg Yoga Magazine June 2022 https://images.squarespace-cdn.com/content/v1/600f48e8259c4028f7f7867e/49bee315-f0f2-4ff6-8cb6-41f4fce9f5d4/the+human+awareness+connectome1024_1.jpg Yoga Magazine June 2022 - 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